Also, eating 5-6 times a day is OK-in fact, to keep your metabolism running right, it's preferred & highly recommended to eat every 2-3 hours!!
Brandie's Kitchen
Monday, July 11, 2016
Meal prepping is crucial if you want to eat well. Don't put yourself in a position to wonder what you're going to eat all day-this is how we end up eating gas station or fast food!
Also, eating 5-6 times a day is OK-in fact, to keep your metabolism running right, it's preferred & highly recommended to eat every 2-3 hours!!
Also, eating 5-6 times a day is OK-in fact, to keep your metabolism running right, it's preferred & highly recommended to eat every 2-3 hours!!
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